• You can tip around a 5k but not much more.
• You would love to build up to 10k. 
• You're overwhelmed by all the conflicting running advice on the internet.
• You are determined to get out the door 3 times per week. 
• You want to get to 10k but also really want to enjoy the training along the way. 
• You could do with support and a kick out the door some days.
• You want to learn how to make running feel easier and more fun.

What's included:

• Weekly Video Lessons sharing all my tips - just when you need them. 
• Training Plan adapted to YOUR life that is suitable for busy women. 
• Access to fun and supportive coaches to share tips and ask any questions.  
• Bonus resources including Yoga, Strength, Food, Mobility videos and tips and podcasts. 

LifeTime Access: 

While the course is 8 weeks long, you will have lifetime access to all the content - so you can come back to it at any time! 

See all terms and conditions 

Ready to push past 5k? Let's do this! 

Mary x