How to keep in touch...

It can be hard to keep up with all we have going on!

Out and about :One minute we are on the beach, the next up a mountain and in between that there is marathons, retreats, classes, adventures and the odd picnic too!

In the media You also might hear us on the radio, on a podcast or maybe even se us on the telly!

We don't use social media very much - so the best way to keep in touch is via our mailing list with our newsletters and updates that way. 

Don't miss out : You can join the list in the box below and not miss out any of the news.